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Posts tagged ‘healthy’

Mixed Greens with Apricots and Champagne Vinaigrette - 6 Servings - Summer Salad Recipes – Healthy Eating

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic
NUTRITIONAL INFORMATION
1 serving: Calories 125; Carbohydrates 5g; Dietary Fiber 2g; Fat 11g (Saturated Fat 1g); Sodium 105mg
INGREDIENTS
3 tablespoon(s) extra-virgin olive oil
2 tablespoon(s) Champagne vinegar
1 tablespoon(s) minced shallot
1/2 teaspoon(s) Dijon mustard
Salt [...]

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Caribbean Cobb Salad - 6
Servings - Summer Salad Recipes – Healthy Eating

NUTRITIONAL INFORMATION
1 serving: Calories 305; Carbohydrates 30g;
Cholesterol 84mg; Dietary Fiber 4g; Fat 7g (Saturated Fat 2g); Sodium 450mg

INGREDIENTS
1 small rotisserie chicken (2 to 2 1/2 pounds)
1/3 cup(s) mango chutney
1/3 cup(s) fresh lime juice
1 bag(s) romaine salad mix (10 ounces)
1 large red [...]

Shrimp and Tomato Salad - Summer Salad Recipes – Healthy Eating

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic
NUTRITIONAL INFORMATION
1 serving: Calories 200; Carbohydrates 13g; Cholesterol 156mg; Dietary Fiber 3g; Fat 8g (Saturated Fat 2g); Sodium 585mg
INGREDIENTS
2 tablespoon(s) olive oil
2 tablespoon(s) red wine vinegar
3/4 teaspoon(s) salt
1/4 teaspoon(s) coarsely ground pepper
1/2 cup(s) loosely packed fresh parsley leaves chopped
1/4 cup(s) [...]

Stress — it’s all in your head, right? According to new studies, scientists have documented exactly how stress damages all of the body systems. We now know that too much stress can cause premature aging, weight-gain, and sickness.

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