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Posts tagged ‘eating’

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Caribbean Cobb Salad - 6
Servings - Summer Salad Recipes – Healthy Eating

NUTRITIONAL INFORMATION
1 serving: Calories 305; Carbohydrates 30g;
Cholesterol 84mg; Dietary Fiber 4g; Fat 7g (Saturated Fat 2g); Sodium 450mg

INGREDIENTS
1 small rotisserie chicken (2 to 2 1/2 pounds)
1/3 cup(s) mango chutney
1/3 cup(s) fresh lime juice
1 bag(s) romaine salad mix (10 ounces)
1 large red [...]

Shrimp and Tomato Salad - Summer Salad Recipes – Healthy Eating

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic
NUTRITIONAL INFORMATION
1 serving: Calories 200; Carbohydrates 13g; Cholesterol 156mg; Dietary Fiber 3g; Fat 8g (Saturated Fat 2g); Sodium 585mg
INGREDIENTS
2 tablespoon(s) olive oil
2 tablespoon(s) red wine vinegar
3/4 teaspoon(s) salt
1/4 teaspoon(s) coarsely ground pepper
1/2 cup(s) loosely packed fresh parsley leaves chopped
1/4 cup(s) [...]

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