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Strawberry Spinach Salad - 6 Servings - Summer Salad Recipes – Healthy Eating

August 31st, 2008

Strawberry Spinach Salad - 6 Servings - Summer Salad Recipes – Healthy Eating

A little goat cheese adds a lot of flavor to this cheerful summer salad. Top with sliced grilled chicken to turn this salad into a meal.

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic

NUTRITIONAL INFORMATION

1 serving: Calories 115; Carbohydrates 7g; Cholesterol 7mg; Dietary Fiber 7g; Fat 8g (Saturated Fat 3g); Sodium 215mg

INGREDIENTS

1 pound(s) strawberries hulled and sliced

2 tablespoon(s) white balsamic vinegar (plus one teaspoon)

1 tablespoon(s) olive oil

Salt and coarsely ground black pepper

2 bag(s) baby spinach (5 to 6 ounces each)

3 ounce(s) goat cheese, such as Montrachet (3/4 cup) crumbled

1/4 cup(s) sliced almonds toasted

INSTRUCTIONS

In blender, puree 3/4 cup strawberries with vinegar, olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Transfer vinaigrette to large serving bowl.

Add spinach and remaining strawberries to bowl and toss to coat with dressing. Crumble goat cheese over top of salad and sprinkle with toasted almonds.

Technorati Tags: recipe, recipe, strawberry, salad, spinach,

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Filed under: 5 Stars, Living PLush, Spring, health | Comment (0) Article tags: recipe, salad, spinach, strawberry

Mixed Greens with Apricots and Champagne Vinaigrette - 6 Servings - Summer Salad Recipes – Healthy Eating

August 26th, 2008

Mixed Greens with Apricots and Champagne Vinaigrette - 6 Servings - Summer Salad Recipes – Healthy Eating

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic

NUTRITIONAL INFORMATION

1 serving: Calories 125; Carbohydrates 5g; Dietary Fiber 2g; Fat 11g (Saturated Fat 1g); Sodium 105mg

INGREDIENTS

3 tablespoon(s) extra-virgin olive oil

2 tablespoon(s) Champagne vinegar

1 tablespoon(s) minced shallot

1/2 teaspoon(s) Dijon mustard

Salt and pepper

2 head(s) Belgian endive separated into leaves

4 apricots pitted and each cut into 8 wedges

1/3 cup(s) pecans toasted and coarsely chopped

1 bag(s) mixed baby greens (5 ounces)

INSTRUCTIONS

In a small jar with a tight-fitting lid, combine olive oil, vinegar, shallot, mustard, 1/4 teaspoon salt, and 1/4 teaspoon coarsely ground black pepper. Cover jar and shake well to blend.

Place endive, apricots, and pecans in separate self-sealing plastic bags; refrigerate up to 4 hours.

To serve, in bowl, toss greens with endive, apricots, nuts, and vinaigrette.

Technorati Tags: recipe, healthy, olive oil, champagne, vinegar, healthy eating, apricots, lettuce, salad, summer

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Filed under: 5 Stars, Living PLush, Recipes, health | Comment (0) Article tags: apricots, champagne, healthy, healthy eating, lettuce, olive oil, recipe, salad, summer, vinegar

Caribbean Cobb Salad - 6 Servings - Summer Salad Recipes – Healthy Eating

August 13th, 2008

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Caribbean Cobb Salad - 6
Servings - Summer Salad Recipes – Healthy Eating

NUTRITIONAL INFORMATION

1 serving: Calories 305; Carbohydrates 30g;
Cholesterol 84mg; Dietary Fiber 4g; Fat 7g (Saturated Fat 2g); Sodium 450mg

INGREDIENTS

1 small rotisserie chicken (2 to 2 1/2 pounds)

1/3 cup(s) mango chutney

1/3 cup(s) fresh lime juice

1 bag(s) romaine salad mix (10 ounces)

1 large red pepper cut into strips

2 peeled, pitted, and cut into thin strips (ripe mangoes)

2 cup(s) packaged shredded carrots

INSTRUCTIONS

Remove skin and bones from chicken; coarsely shred meat.

Make mango dressing: In small bowl, stir chutney and lime juice until blended, breaking up
any large pieces of fruit with side of spoon. Set aside.

Place romaine on platter; arrange pepper strips, mangoes, chicken, and carrots on top. Serve
with dressing.

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic

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Filed under: 5 Stars, International, Living PLush, health | Comment (0) Article tags: caribbean, carrots, chicken, cobb, eating, healthy, mango, peppers, romaine, salad

Shrimp and Tomato Salad - Summer Salad Recipes – Healthy Eating

August 8th, 2008

Shrimp and Tomato Salad - Summer Salad Recipes – Healthy Eating

SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272&GT1=32003ic

NUTRITIONAL INFORMATION

1 serving: Calories 200; Carbohydrates 13g; Cholesterol 156mg; Dietary Fiber 3g; Fat 8g (Saturated Fat 2g); Sodium 585mg

INGREDIENTS

2 tablespoon(s) olive oil

2 tablespoon(s) red wine vinegar

3/4 teaspoon(s) salt

1/4 teaspoon(s) coarsely ground pepper

1/2 cup(s) loosely packed fresh parsley leaves chopped

1/4 cup(s) loosely packed fresh mint leaves thinly sliced

1 pound(s) cooked shrimp (large) shelled and deveined

4 ripe tomatoes (about 2 1/2 pounds) cut into 1-inch chunks

1 English (seedless) cucumber or 4 Kirby cucumbers cut lengthwise into quarters, then cut crosswise into 1-inch chunks

1 small red onion diced

1/2 cup(s) crumbled feta cheese (about 2 ounces)

INSTRUCTIONS

In serving bowl, whisk together oil, vinegar, salt, and pepper; stir in parsley and mint.

Add shrimp, tomatoes, cucumber, and onion to dressing in bowl; stir to combine. Sprinkle salad with feta to serve. Serve at room temperature or cover and refrigerate to serve later.

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Filed under: Living PLush | Comment (0) Article tags: eating, healthy, salad, shrimp, summer, tomato

Escape to French Polynesia - Papeete, Moorea and Bora Bora packages, from $1,699

August 1st, 2008

Escape to French Polynesia - Papeete, Moorea and Bora Bora packages, from $1,699

Book by: August 21, 2008

Travel by: Various March 27, 2009

SOURCE - http://www.msnbc.msn.com/id/25955597/

LivingPLush.com loves to indulge our members, viewers and readers with international travel opportunities. Life is about the journey and enjoying the ride… so lets go… J

LivingPLush.com introduces the French Polynesian… Papeete, Moorea and Bora Bora.

“With gentle breezes, endless blue horizons and lush, rugged landscapes, this South Pacific collection of volcanic islands and atolls fits the bill.” – Sherman’s Travel

There is seldom an wrong time to visit and as the temperature rises, prices drop. LivingPLush.com introduces 2 packages offered by Sherman’s Travel.

Escape to French Polynesia - Papeete, Moorea and Bora Bora packages, from $1,699

Five nights in Moorea for the price of three
Picturesque Moorea is a South Seas standout with its craggy peaks surrounded by shallow crystalline waters. This package through Tahiti Legends and Air Tahiti Nui is as stunning as the destination: stay five nights and pay for only three. Starting at $1,699, the price includes roundtrip air from Los Angeles; accommodations in a garden room at the InterContinental Moorea Resort & Spa; inter-island flights between Tahiti and Moorea; and a lei greeting upon arrival. The quote applies to travel between November 1 and December 12 and again next year, between January 7 and March 27.

Six-night Tahiti package from $1,949
For a six-night Tahitian getaway, you won’t want to miss Virgin Vacations’ promo from just $1,949. As part of the “Tahiti at its Best” package, you’ll get oceanview superior-category accommodations at the Radisson Plaza Resort; roundtrip airfare to Papeete from Los Angeles; and airport transfers. Tahiti, the largest of French Polynesia’s 118 islands and one-time inspiration of painter Paul Gauguin, promises white– and black-sand beaches, jungle-like interiors and a vibrant capital. Travel between November 16 and December 10.

Three islands, eight nights from $2,679
If it’s too hard to choose between Tahiti and Moorea, this eight-night package, also offered by Virgin Vacations, might better suit you. It includes two nights in Papeete and three in Moorea. What’s more, you’ll get three nights in exotic Bora Bora. Also covered are the return flight from Los Angeles; air travel between the islands; airport transfers; and a lei greeting. A combination of standard accommodations starts the package at $2,679 for travel between November 1 and December 10. Springing for superior-category lodging will jump the package price tag to $3,679.

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Filed under: 5 Stars, CheLLe, Events, LP Destinations, PhotoShoots, Travel | Comment (1) Article tags: bora bora, LP Destinations, Moorea, Papeete, paradise, Polynesia

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Strawberry Spinach Salad - 6 Servings - Summer Salad Recipes – Healthy Eating

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Mixed Greens with Apricots and Champagne Vinaigrette - 6 Servings - Summer Salad Recipes – Healthy Eating

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Caribbean Cobb Salad - 6 Servings - Summer Salad Recipes – Healthy Eating

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Shrimp and Tomato Salad - Summer Salad Recipes – Healthy Eating

Escape to French Polynesia - Papeete, Moorea and Bora Bora packages, from $1,699

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