Strawberry Spinach Salad - 6 Servings - Summer Salad Recipes – Healthy Eating
A little goat cheese adds a lot of flavor to this cheerful summer salad. Top with sliced grilled chicken to turn this salad into a meal.
SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272>1=32003ic
NUTRITIONAL INFORMATION
1 serving: Calories 115; [...]
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Mixed Greens with Apricots and Champagne Vinaigrette - 6 Servings - Summer Salad Recipes – Healthy Eating
SOURCE - http://lifestyle.msn.com/your-home/food-entertaining/staticslideshowgh.aspx?cp-documentid=9064272>1=32003ic
NUTRITIONAL INFORMATION
1 serving: Calories 125; Carbohydrates 5g; Dietary Fiber 2g; Fat 11g (Saturated Fat 1g); Sodium 105mg
INGREDIENTS
3 tablespoon(s) extra-virgin olive oil
2 tablespoon(s) Champagne vinegar
1 tablespoon(s) minced shallot
1/2 teaspoon(s) Dijon mustard
Salt [...]
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Caribbean Cobb Salad - 6
Servings - Summer Salad Recipes – Healthy Eating
NUTRITIONAL INFORMATION
1 serving: Calories 305; Carbohydrates 30g;
Cholesterol 84mg; Dietary Fiber 4g; Fat 7g (Saturated Fat 2g); Sodium 450mg
INGREDIENTS
1 small rotisserie chicken (2 to 2 1/2 pounds)
1/3 cup(s) mango chutney
1/3 cup(s) fresh lime juice
1 bag(s) romaine salad mix (10 ounces)
1 large red [...]
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Stress — it’s all in your head, right? According to new studies, scientists have documented exactly how stress damages all of the body systems. We now know that too much stress can cause premature aging, weight-gain, and sickness.
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